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蒜蓉肉末炒黄瓜钱

2015-05-13 17:34:48| 分类：荤菜系列 | 标签： |举报 |字号大中小订阅

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材料：

黄瓜钱儿50g，猪瘦肉100g，红尖椒1/2根，大蒜5瓣，老抽3g，盐5g，生抽5g，花生油。

做法：

1.黄瓜钱提前冲洗两遍，然后用清水浸泡2-3小时，中途要换水2-3次。

2.将泡好的黄瓜钱攥干水分。

3.红尖椒洗净去籽切丁，大蒜剥好切末。

4.猪瘦肉清洗干净后切小丁，加老抽3g，盐2g抓匀腌制15分钟。

5.平底锅内放多一点的花生油，油温热后下腌好的肉丁滑散至变色。

6.下蒜末和红尖椒丁炒出香味后盛出。

7.利用锅底的余油，下黄瓜钱、调入3g的盐，翻炒2分钟。

8.倒入炒好的肉丁，调入生抽适量，翻炒均匀后即可出锅食用。

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