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迷迭香烤法式羊前腱

2015-07-02 16:17:03| 分类：烧烤系列 | 标签： |举报 |字号大中小订阅

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做法

法式羊前腱，6个，每个280克左右，用叉子在羊腿上扎些洞，方便入味

加入五香粉、孜然粉

洋葱切小块

迷迭香洗净后，一起放入

加入油和酱油少许

所有得香料放一起，腌制3小时以上

腌好的羊腿平铺在烤盘上，放上新鲜的迷迭香和香茅叶，送入烤箱，200度，烤30分钟

30分钟后，取出，在羊腿上划上几刀，在撒一层辣椒粉、涂抹一层油

腌制的汁淋少许，使其更入味，送入烤箱，再烤40分钟左右

烤好的羊腿肉质细嫩，无膻味，香气扑鼻

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