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北非蛋

2015-07-12 14:28:17| 分类：素菜系列 | 标签： |举报 |字号大中小订阅

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材料：

鸡蛋2个，胡萝卜半个，西红柿一大个，蒜2瓣，青椒1个，小红辣椒1个，葱1条，香菜1小把，小茴香籽1小撮

橄榄油，盐，现磨黑胡椒各适量

做法：

1：将青椒，西红柿，胡萝卜洗净切成小丁，小红辣椒切碎，蒜去皮切碎

2：平底锅加热，倒入适量橄榄油，将蒜片和小红辣椒入锅中翻炒出香味

3：将切丁的青椒，胡萝卜一起加入到锅中翻炒

4：翻炒到胡萝卜丁和青椒丁稍微变软时，将小茴香籽和西红柿丁加入锅中，继续翻炒

5：调入适量盐和现磨黑胡椒，翻炒至锅中所有食材变得软烂时，如图划分出两个圈圈，用来打入鸡蛋

6：在划分好的圈中各打入一个鸡蛋，小火煎制，切记不要大火，免得鸡蛋上面没熟，下面就煎焦掉了

7：大约将鸡蛋煎制5 6分钟左右，关火，撒上香葱碎或香菜，再根据口味调入现磨黑胡椒即可食用

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