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牛肉蘑菇西兰花螺丝意面

2014-10-27 21:08:43| 分类：面点系列 | 标签： |举报 |字号大中小订阅

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★牛肉末半碗、白蘑菇10个左右、西兰花一小朵、番茄两个、洋葱半个、番茄酱两大勺、螺丝意大面300克、黑胡椒碎少许、干罗勒少许

★白蘑菇切片、西兰花掰成小朵、番茄去皮切丁、洋葱切丁

★锅内添油烧热，放入洋葱丁，煸炒出香后、放入牛肉末，炒至肉末断生泛白，放入番茄丁和西兰花、白蘑菇，炒软

★调入盐、加入番茄酱、少许水，加入黑胡椒碎、干罗勒，烧开后转小火翻煮片刻，待汤汁收浓后，关火。

★炒意面酱的同时，坐锅烧水，水开后，下一勺盐，一小勺橄榄油，倒入螺丝面，煮12-15分钟左右，关火，捞起面条，沥干

★将螺丝面倒入煮好的意面酱中，翻炒均匀即可装盘

PS：

如果喜欢奶酪，可以在面条上面再撒一些奶酪粉或者奶酪丝，入烤箱焗到奶酪融化。

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