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清炖牛肉

2014-08-13 20:10:40| 分类：牛肉系列 | 标签： |举报 |字号大中小订阅

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食材：

牛腩1500g 料包1袋葱姜蒜花椒八角盐糖1勺

制作：

先将牛肉切滚刀块，用水浸泡出血水，期间有血水要多换几次水。
牛肉凉水入锅，焯水，捞出，用温水洗去血沫。
将高压锅中加水烧热，50-60度左右时将牛肉放进去，将水烧开，如果还有血沫继续用勺捞出，水清时将准备好的调料放进高压锅中，加入适量的盐，盖上锅盖。上汽后转中火15分钟关火，自然放气后开盖。

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