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劲爆炒鸡

2014-04-11 10:15:33| 分类：鸡肉系列 | 标签： |举报 |字号大中小订阅

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食材：

鸡腿

调料：

有机酱油，蚝油，剁椒，青尖椒，红椒

做法：

1.将鸡块冷水下锅氽烫去除血沫等杂质

2.将氽烫好的鸡块捞出

3.锅内倒油后放入葱花红椒爆香，倒入鸡块翻炒

4.加入蚝油，酱油

5.将鸡块快速翻炒

6.炒至鸡块上色

7.加入切碎的青椒翻炒

8.再加入两勺剁椒

9.快速翻炒，加盖稍焖一两分钟，不用加水，但是也得注意别糊锅哦

10.装盘出锅即可，趁热配米饭吃吧

TIPS：

这道菜无需另放盐，所备的调料里所含盐份已充足够鸡块入味啦

鸡块在氽烫时就基本已是全熟的了，所以这道菜不用加水，快炒将所有调料炒至入味即可

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