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虾仁干炒辛拉面

2014-12-10 13:32:28| 分类：面点系列 | 标签： |举报 |字号大中小订阅

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材料

辛拉面一袋，虾仁10个，青椒1根，红椒1根，鱼肠1根，黄瓜半根

做法

1.青红椒、黄瓜、鱼肠切菱形片备用
2.锅中到水开始煮辛拉面，把面块煮开即可，不要过度煮烂，稍后还需加热炒至，所以煮开面块，不粘连就可以了，然后捞出过凉水备用。我嫌麻烦在煮的时候没有放蔬菜包，在炒的时候放的
3.虾仁洗净去虾线，放入1茶匙的淀粉，少量水浸泡虾仁，虾仁吸水饱满后即可
4.锅中倒入油，煸炒虾仁后取出备用
5.锅中再次倒入炒菜油，油温约7成热时放入葱花，爆香锅底后放入青红椒煸炒
6.煸炒2分钟左右后下入鱼肠，继续反复煸炒1分钟左右，放入黄瓜片继续煸炒，淋上耗油和生抽
7.下入煮好的辛拉面打散
8.放入辛拉面里面的蔬菜包和调料包翻炒，可以用筷子把面挑开，这样一个是容易入味一个是不容易把面搅烂
9.翻炒均匀后即可出锅

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