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成都爆鸡丁

2013-09-16 17:54:02| 分类：鸡肉系列 | 标签： |举报 |字号大中小订阅

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成都爆鸡丁 - 安琪 - 安琪

主料：

鸡胸脯肉250克，
辅料：

荸荠50克，青椒30克，

调料：

植物油20克，江米酒15克，酱油10克，玉米淀粉10克，白砂糖5克，醋5克，香油10克，味精3克，豆瓣辣酱5克，大葱5克，姜2克，白皮大蒜5克
做法
1.将鸡肉切丁，加酱油、淀粉拌匀腌30分钟；
2.荸荠去皮洗净切丁；
3.青椒去蒂、籽洗净切丁；
4.酱油、米酒、白糖、醋、淀粉、味精、香油、水调成味汁备用；
5.炒锅注油烧至七分热，放入鸡丁过油，捞出控油；
6.炒锅留底油烧热，下入葱姜蒜爆香，放入荸荠、青椒丁、鸡丁、调味汁翻炒均匀即可。

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