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蜜汁梅花肉

2013-11-15 09:53:50| 分类：荤菜系列 | 标签： |举报 |字号大中小订阅

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蜜汁梅花肉 - 安琪 - 安琪

材料

梅花肉，蜜汁叉烧酱，黄瓜，生抽，老抽，白砂糖，料酒，白胡椒粉，鸡精，姜

做法

1.梅花肉用一汤匙料酒、半汤匙生抽、半汤匙老抽、半汤匙白砂糖、一汤匙蜜汁叉烧酱、少许白胡椒粉、鸡精和姜丝拌匀

2.放入密封保鲜盒中，入冰箱腌制24小时

3.黄瓜擦成丝铺在盘底备用

4.双立人STAUB珐琅铸铁平底锅小火预热两分钟

5.锅中倒入少许食用油，烧热后，把腌制好的梅花肉平铺在锅中

6.小火，煎好一面再翻过来把另一面煎熟。把煎好的梅花肉放在有黄瓜丝垫底的盘子中。腌制梅花肉的汁，挑出姜丝，倒入锅中煮沸后，吃的时候浇在肉的表面

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